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Bikes, Cycle, Gear Guru, Tech, Triathlon

The Art and Science of the Bike Fit

What is bike fitting, and why is it so important? Essentially to “fit a bike” involves matching a person’s equipment to their own personal capabilities with the goal of improving performance, comfort, efficiency and reducing injury rates. As a physiotherapist, my goal is to create the perfect symphony between a clinical, biomechanical and aerodynamic approach. Read more

Clock Posted Jan 25, 2019

Bike, Bike, Cycle, Domestic Racing, Mindset, News, Races & Places, Sport 3 Events and Tours, Sports Travel, Stories, Training Centre

Puka Up: More than just a ride

In 2016, 2866 people tragically lost their lives to suicide. The Puka Up Ride took 28 riders and ten support staff from Sydney to Melbourne. A 1433km journey – 2km for every life lost of the 2866. Read more

Clock Posted Jan 23, 2019